Sun Protection Is More Than Sunscreen
A broader view of sun protection includes shade, clothing, timing and appropriate sunscreen use.
Sunscreen can be one part of sun protection, but it is not the only measure. A broader strategy can include seeking shade and using clothing, hats and sunglasses suited to the activity and environment.
Combine protective measures
No single measure is perfect in every situation. Shade can change during the day, clothing varies in coverage and sunscreen can be missed or removed by water, sweat or friction.
- Plan outdoor activities with exposure in mind
- Use available shade when practical
- Consider protective clothing and a wide-brimmed hat
- Follow the directions on an appropriate sunscreen label
- Reapply as directed, especially during extended outdoor activity
Individual considerations
Age, skin sensitivity, medical history, medicines and the type of activity may affect product selection. A healthcare professional can answer questions for infants, people with allergies or those receiving treatment that affects sun sensitivity.
Sun-protection education should be relevant to people of every skin tone.
This article provides general education and does not constitute medical advice, diagnosis or treatment. Seek qualified medical care for personal symptoms or concerns.